Topic: Working Out
So things didn't quite work out the way I hoped the last couple of days, as far as my training went. My son was scheduled for surgery on his hand...
1.5 hours in the Gym, 5 Personal Records set.. . 1st was Standing Barbell press and I was cold at the time. 210*2 reps . . 2nd was Seated DB...
After a few months of it being hard to wrap my head around getting with and staying with a fitness programthis last month was pretty amazing . It...
For the third day in a row, Washington Redskins defensive tackle Albert Haynesworth did not suit up for 'Skins practice Saturday. Scheduled to take ...
Date: July 31, 2010 Name: Day 272 Start Time: 3:45 PM End Time: 4:55 PM Duration: 1:10 Location: Gym Mood: Normal- Not Great But Not Bad Notes: 192...
